With so much overwhelming advice about healthy living and creating better habits with sleep, exercise, and food, it’s no wonder so many people fall off the wagon. Much of the advice out there is generic and not tailored to police officers or those working in emergency services.
That’s why I offer real understanding, personalised guidance, and support for police officers and other emergency services workers striving for healthier living. I understand the ups and downs, the shifts, the tiredness, and the stress that come with the job - I’ve been there myself and know how challenging it can be to maintain fitness and health.
I want to help those who need support in becoming healthier, both physically and emotionally. Online coaching isn’t just about exercise; it’s about addressing all aspects of your life. If you’re ready to take the next step towards a healthier lifestyle, I’m here to support you.
From your coach, an ex-police officer: let's kickstart your fitness journey together with someone who understands the stress and demands you face on a daily basis.
I'm offering a 20% discount on online services for members of BTP Federation - tick the box at the bottom of the application form below to take advantage of this offer.
Gary Carpenter, MYM Fitness